Chapter Fifteen · 第十五章
禪定 · 天眼 · 靈界 — A Grounded Look
Why meditate? Is the 'third eye' real? And where — honestly — are the ghosts of our 七月? A grounded, sourced look that meets our own Ghost Month practice with clarity, not fear.
Articles & Topics in this Chapter 本章文章與課題
Every part of this chapter, spread out like an open book. Each is a full, sourced article you can read on its own.
Meditation, the third eye & the world of ghosts
Jhāna, the divine eye, the six realms as mind-states — and a steady, unafraid look at the ghosts of Ghost Month. Grounded in source, gentle in tone.
What Buddhist meditation is (and isn't) 修习静坐 · 正念
Our reflection on A Handful of Leaves' Meditation 101: secular calm vs Buddhist clarity, the five hindrances, and why emptiness and death were central to the Buddha's own meditation — in plain words.
The types of meditation — and the real world they wake you up to
Mindfulness, misunderstood — commercial vs the Buddha's method 正念辨正
Examining how commercialised or secularised meditation compares to the historical method the Buddha taught.
Meditation in depth — learn it free in Singapore & Malaysia
— Chapter Fifteen · 第十五章 · Metta 慈悲
© 2026 Eric Ho & Alison Goh · All roots, planted together.